The Self-Care Planner contains a how-to guide, a 5-step roadmap to get you started, monthly and daily tools to actually (finally) implement a self-care plan for you that will work with you schedule.  (This is a digital product, no physical product will be shipped to you.)

Contains: 

• My Self-Care Planner and How-To Guide
• Undated Monthly,  Weekly, Daily Pages
• Self-Care Planner and Habit Trackers
• Self-Care Ideas, Resources and Inspirations